Please disregard this blog post

I can guarantee it will not be interesting. It's about me and my family being ill. I don't even want to read it. I just want to write it.

On Saturday last we returned from holiday in Devon with just one of our three children. This was not an oversight. We had left our two daughters with their grandparents to enjoy an extension to their holiday. This allowed me and Mrs Wallis to return to work without having to find expensive school holiday childcare.

On Tuesday night James woke us with his crying at 11.30pm. I went in to find he'd vomited all over himself, his pyjamas, his cot and his toys. I'd say there was a good pint of half-digested gunk covering just about everything.

The clean-up took half an hour. Fifteen minutes into this process he puked again. This time Mrs Wallis, who was holding James at the time, expertly steered him towards the sink. Again, amazing volumes of semi-digested food splattered into the bowl. I was quietly impressed.

I wiped down James' mattress, whilst Mrs Wallis gave him a bath. We got out a new sheet, gro bag, new pyjamas, found some new toys and put him back to bed. He lay there for a few minutes before puking everywhere again. We went through the whole process for the second time and got into bed around 1am.

Whatever James had, he passed on to all of us. First Amy, who woke up on Thursday with a temperature, unwilling to eat any food, and then Mrs Wallis, who was up most of Friday morning from 1am, being sick.

I felt dreadful by 3am Friday morning, so called my dear boss and regular dep Mark Carter, who sprang into action and presented the BBC Surrey Breakfast show in my absence. Friday daytime was a bit of a blur. Mrs Wallis was in bed, I was feeling very queasy, but had to look after one ill child and two bouncy ones who wanted to get out of the house and do something.

By Saturday I felt sufficiently recovered to present the breakfast show, and Mrs Wallis was sufficiently recovered to look after the children. I can't pretend the broadcast was a triumph, but I was aided by the presence of the Redhill-based actress Zoe Battley, who was my studio guest for the bulk of the programme. She provided the vivacity and liveliness, I tried to keep up.

Amy was still tired and listless on Saturday, her third day without really eating anything. She also managed to bring up what little she did eat, which was nice. I still felt very grim and was stealing every opportunity to go to bed and sleep.

By Saturday evening Mrs Wallis and I were feeling well enough to contemplate a cheeky glass of wine. Nic was better, but I hadn't eaten much all day and wasn't sure I could cope.

The decision was taken out of our hands by Abi, who had hitherto been unaffected by whatever is going round. She had just gone down to bed when she puked up amazing amounts of the same kind of congealed muck James had produced on Tuesday.

After half an hour of trying to rinse this stuff off her sheets, and pushing the big lumps down the plughole with my fingers, I decided a glass of wine was out of the question, as, chances were, we would be up later in the night. I went to bed at 9pm.

Turns out Abi did puke again during the night. She managed to do it in the bucket by the side of her bed, then wandered into our room to tell us about it. She woke Nic up, but I managed to sleep through the whole thing.

James woke us at 6.30am this morning. He is now well. Amy, who I haven't seen smile for three days, just bounced downstairs and asked for breakfast. Thank God. Abi stumbled out of bed, not looking too good and running a temperature. My stomach is now churning again.

The last time I can remember throwing up was an August Bank Holiday weekend seven years ago. I was covering the Reading Festival for Newsbeat, and got food poisoning off some festival muck. I staggered back to my hotel room at midnight and called the newsdesk to report that I wasn't feeling too good.

During the call I had to run to the toilet to puke. My colleagues thought it most theatrical. It didn't stop them calling me at 4am the next morning to send me back into the festival after receiving reports there had been a mini-riot in the camping area. I know there is always a mini-riot in the camping area at Reading, but this had gone bad with a burger van being attacked and gas cannisters set alight.

I got the audio I needed and returned to the hotel room to file before puking up again.

That felt like quite at adventure. This doesn't.

The best piece of Olympics footage yet

Watch this. Look at what Alan Campbell has done to himself. Look at the state he is in. Look at how much it means to him.

I've seen this twice and it has set me off both times. And of course the fact Sir Steve is there to help him just makes it even more moving.

Thanks to @SimonNRicketts for making it pop up in my timeline.

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Experiencing theeelimpics!

If the only reason you are intending to be at a given location is to say "I was there", there is something wrong with you.

I wasn't all that fussed about going to see the Olympics, especially after the ticket ballot fiasco.

Then I realised my daughters would turn round in ten years time and say "What, you had the Greatest Sporting Occasion On Earth on our doorstep and couldn't be bothered to take us?"

Fair point.

So I went through the internet hassle when a second tranche of tickets was released. We decided the "experience" was the main thing - all the exterior pix on telly are of the Limpic Park, so why not go Stratford?

Factor in dates we could all do it, grandparental babycare availability and budget and we ended up with 4 tickets to the women's hockey at the Riverside Arena for £86.

And of course we didn't know which nations we'd be watching when we bought the tickets, so you can imagine how thrilled we were to find out we had Holland v China and Germany v South Africa.

On arriving

We got up early. We got there in good time. The girls were dressed in official 2012 t-shirts with some official stick-on Team-GB tattoos, red white and blue hairbands, and Lloyds TSB "Official Team GB" union flag bibs attached to their backs.

Everyone was very nice. The gamesmakers were nice. The stewards were nice. London looked nice.

The "airport-style" security we were told could take up to 2.5 hours was cleared in five minutes. I swear some of the smiling army blokes who dealt with us still had sand in their hair. They exuded such sure-footedness I can't help feeling this self-important, brand-obsessed Games is being given an ill-deserved level of gravitas by their presence.

Once in, we had time to look around. The Olympic Park is a triumph. It looks exactly like it should. It's huge, well designed and works on lots of different levels.

The Orbit is as grim close up as it looks on the telly. I have nothing nice to say about it. It's like the visual realisation of a very painful fart.

Most of the time before we had to go to the gated Riverside Arena was spent watching the rowing on a big screen, queueing for free water (something I never expected to have to do in 21st century Britain), and trying to decide which piece of rip-off memorabilia to buy in the Limpic Megastore. We eventually handed over £17 for the cheapest things we could find - some sweatbands, and a toy bus for my absent boy.

Pick that one out

So to the Riverside Arena. Temporary, and therefore not as well-landscaped as the rest of the park. In fact, it is all scaffolding, branding, asphalt and concrete. We were trapped in there for two games over the course of four hours as they had a no pass-out rule.

Hockey, even at the very highest level, is a hard game to enjoy. The three twenty second moves that led to the goals we saw (over 140 minutes) were brilliant. The remaining 139 minutes ... not so much.

It doesn't have to be this way. Basketball is the perfect example of a game which knows its limitations. I went to see the Guildford Heat play last year, and the way the most of the energy was focussed on ensuring the crowd had a good time whether the game was a stinker or not was an education. At the Olympic basketball, they have apparently raised the bar yet again. Bongo cam, anyone?

Hockey has a long way to go. The first Mexican wave (a sure sign of boredom in a crowd) started 13 minutes into the first game. I'm amazed my girls lasted as long as they did.

After we got out of the Riverbank Arena we tried to find something else to divert us. The idea of queueing for 45 minutes to do something vague in the Coca-Cola funhouse didn't really appeal, so we bought some fish and chips (£8.50 per serving), ice-cream (£2.50 per cornetto) and fizzy pop (£2.30 per 500ml bottle).

Whilst wondering what to do next, I couldn't help escaping the impression that we were at a wonderful, expensively-maintained theme park, paying for someone else to go on all the rides.

In this case, the athletes.

That's not to say their sacrifices and successes don't deserve all the attention they are getting. But paying for it twice through my taxes and tickets didn't - for me - provide enough of a return in terms of live entertainment to justify the expense. There's a reason why hockey, shooting, swimming and rowing etc aren't usually popular spectator sports.

On leaving

Between the Olympic Park and Stratford station lies the Westfield shopping centre, which you have to go through to get to Stratford station.

This "Exit Through The Gift Shop" strategy just serves to ram home a corporate determination to wring every last drip of disposable income out of every Olympic visitor. Mug punters in a holiday mood, sold on the prospect of a "once in a lifetime experience" are easily parted from their cash. As I trudged past high-end retail outlets I'm not successful enough to buy things from, I prayed our journey home would be easy, as the children were getting ragged.

I'm glad I went. Sometimes you have to watch awful films so you can have a valid opinion on them. I'm glad we made the effort for the girls' sake. They loved it and can talk about their experience for years. My wife had a great time.

But for me, much of the Olympics only seems works when it's packaged up on TV/radio/online/print with clever writers, producers, presenters and pundits delivering the reason why we should care about a particular participant in a particular sport.

I love it when broadcast media can get right into athletes' faces during the most important ten seconds of their lives, and then spew out relevant stats, live interviews and raw emotions in the reckoning.

Even Mrs Wallis complained that today she felt more cut off from what was going on at the Olympics, because she was at the Olympics, rather than being whizzed directly to the heart of each drama via radio and TV.

We're going back. We've got tickets for the Paralympics on 2 Sep. If anyone's got any ideas on how to enjoy it more next time round, I'm all ears.

And if you have Olympic Park tickets and are remotely put off by my moaning, my advice is to ignore it.

It's probably just me...


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Olympic cycling road race broadcasts: Box Hill recce

We're doing two breakfast outside broadcasts in a row this week, both from the same location - the Smith and Western restaurant on Box Hill. This is because Mark Cavendish and Bradley Wiggins will be zipping past our broadcast point nine times on Saturday afternoon, and I am tasked with setting the scene and reporting the build up.

As I will be arriving in the dark on Friday morning, I drove up there for a little recce today.

Box Hill was looking rather lovely in the sunshine.

The Zig Zag Road itself was closed, so I parked in the Smith and Western car park (which is the last building before the National Trust section of the property) and introduced myself to the duty manager.

Then I hitched a lift with an angry sweaty man in a supply truck who, after several minutes of battling security stewards, was able to drive his lorry onto the Zig Zag Road.

He told me he was going to invoice the BBC for giving me a lift into the LOCOG lockdown zone as he wanted something back for his licence fee. I pointed out that until I had got in his cab he wasn't going anywhere.

The angry sweaty man got stopped again after a few hundred metres so I left him to it and took the above photo at the South East-facing observation point.

Then I strolled past Donkey Green where the big (very big) screen has already been put up.

And I finally made it to the cafe area where I bumped into Andrew Wright, the National Trust countryside manager responsible for Box Hill.

I've spoken to Andrew a number of times on the show, but this was the first time I had met him. I recognised him from his twitter profile (well worth following, btw) pic.

Although, on this occasion, he wasn't holding a pig.

Andrew said yes the cafe area had had a lick of paint since I last visited, and that he had closed Zig Zag Road this morning not just to road vehicles, as planned, but to cyclists, which wasn't the original idea. 

Some of them were refusing to respect the one-way system he'd put in place for today and were hooning it down the Zig Zag without much thought for the people and vehicles getting everything ready.

We were chatting in the virtually deserted cafe garden right on top of Box Hill. Andrew told me before they'd closed it off that morning the place had been buzzing with lycra-clad Wiggo-groupies all getting terribly twitchy about Saturday. 

One thing Andrew was very keen to emphasize was how much work had gone into ensuring the thousands of people who are tramping up Box Hill over the weekend have no permanent impact on the wildlife. After we parted I hitched a lift back along the Zig Zag to Smith and Western with a lady from Natural England. She spent most of the journey moaning about how much impact all the tents, trucks and concrete would have on the wildlife.

When I got back to Walton-on-Thames I dropped by P&Q stores, which faces onto the road race route, and which just so happens to have the perfect spot to catch an early part of the road races on Saturday and Sunday. 

Acting on instructions from our sports editor, I asked if they would mind if we parked our radio car on their property at the weekend and broadcast from there. It is a great vantage point, as it will allow our reporter to mix it with the crowd whilst watching the cyclists climb up Terrace Road and then tear through Walton town centre.

The P&Q people were most amenable to the idea. It means, if all the other logistical bits and bobs fall into place over the next 48 hours, that my colleague Adrian Harms will be reporting from the end of my road on Saturday, whilst I do my bit from Box Hill.

It is the closest I am going to get professionally to an Olympic event (unless you count last week's torch reporting), and I am looking forward to it immensely.

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On the mic - Surrey Life - July 2012

Good morning Britain. I am not in Surrey. I am on holiday. Somewhere Else.

Our holiday cottage is, for a moment, quiet. My wife and children are sleeping. I am downstairs watching dawn break with a cup of tea in one hand and the laptop on the breakfast table before me. Peace and happiness abounds.

It is, needless to say, raining.

A holiday with three young children is not really a holiday.

During the course of a normal week in Surrey, the kids have any number of distractions - school, nursery, friends, grandparents - to occupy them. On removing those distractions, by going on holiday, we have put the onus of childcare completely upon ourselves.

It’s fine, though. They’re having fun. Boat trips, train rides, usual stuff. On Monday we visited a castle. Yesterday we visited another castle. I couldn’t bring myself to go in. When I was a child I had a profound objection to traipsing round country houses/museums/galleries/gardens. Now I’m older, my profound objection has matured into a deep loathing. Of course, that hasn’t stopped me becoming a member of the National Trust. Darling, I live in Surrey.

Thankfully, yesterday, my son fell asleep in his pushchair just before we reached the castle gates. On enquiring at the ticket desk we were told this particular castle was not buggy-friendly (outrageous!), so I volunteered to stay outside in the rain, guarding my sleeping son. 

I found some shelter near the castle entrance. A nice man in an English Heritage waterproof called over:

“You’re standing far too close to the English Heritage annual membership salesman for me not to ask if you’d consider joining.”

“I’d rather poke my own eyes out.” I cheerily replied. 

“Is that why you’re not going in?” he asked.

“Sort of.” I said, pointing at the sleeping infant beneath his rain cover “Your castle was not apparently built to accommodate families with pushchairs.”

We got talking. I told him I held a family membership for the National Trust. He told me a lot of people play the National Trust off against English Heritage by taking advantage of a joining offer for one organisation, then letting it lapse to take advantage of a joining offer for the other organisation the following year. Then they pick up another joining offer to go back to the first organisation… and so on, year in, year out.

Until our conversation I thought English Heritage and National Trust memberships were complementary, something you accumulated like a set. Now I see them as two giant empires, locked in mortal combat, fighting an epic and perpetual battle for our cash. 

“So you’re like the AA and RAC of middle class tourist attractions. ” I suggested. 

The rain had turned to hail by this stage, so the man in the English Heritage coat decided to move inside. We parted agreeing that when my National Trust membership lapses, I’ll see what joining deals are on offer from English Heritage. Maybe I will.

Time to go. The boy is crying upstairs. It’s 6.30am. Happy holidays.

Olympic Torch OB, Crawley

This morning was quite a challenge - up at 3.15am to get to Crawley to co-present our Olympic Torch Relay coverage from 6am to 10am (the above photo was taken at around 5.30am).

My co-presenter, Neil Pringle, the BBC Sussex breakfast show presenter, started the broadcast in Brighton outside the Pavilion. He waved the torch off, I saw it arrive.

We also had a reporter on the vehicle which follows the torch bearers (and carries the flame between towns), a reporter on the ground in Crawley and several production staff trying to keep things flowing at Brighton, Guildford and, of course, in Crawley itself.

Very few OBs (outside broadcasts) have both presenters out (unless it's a whopping set piece like the Open golf on 5live), and it was a production challenge to get it right. But we stayed on air, and I hope we did it with some panache.

My personal challenge was to avoid the linguistic banalities which seem to infect so much live broadcasting nowadays. If I were a news editor I would ban my presenters and reporters from saying the following words forthwith:

Absolutely
Fantastic
Amazing
Exciting/excited
Unbelievable
Huge
Literally
Brilliant
Major
Extraordinary
Beautiful

I failed. I did issue one "excited", in four hours on air.

By trying to remove those words from my vocabulary for the duration of the broadcast, I was forced to think about what I was saying and what I wanted to say. It made me consider the phrasing of my sentences. I found I was more accurate, original, and hopefully, entertaining in my descriptions of what was going on around me.

Listen to the masters - the Clare Baldings and John Inverdales of this world. When they do OBs - their pickups, funnies, descriptions, interviews and eye for detail sets them apart from middling hacks. It takes effort, research, forethought and presence of mind to sound that natural and relaxed, but it is possible. And when you take the time to bother, surprisingly easy.

If you get caught in the moment and you've got nothing to say other than the worn out cliches listed above, you're not broadcasting, you're emoting.

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Nick Grimshaw "not a morning person"

I'm not allowed to listen to Radio 1 any more out of duty to the BBC. They're trying to get rid of elderly gentlemen like me as it distorts the average age of their listeners.

Mrs Wallis, though, works there, trendy young mother of three that she is. This week she has been sharing an office with Nick Grimshaw.

I've never met Grimmy, but I listened to a couple of shows he did ages ago on Radio 1 on a Sunday evening (? I think) and remember being struck by how natural, relaxed and genuinely funny he was.

This morning Grimmy told Mrs Wallis the story of how he was offered the Radio 1 breakfast show. It was yesterday, and Big Boss Ben had called him in for a 9.30am meeting. Grimmy thought he was in trouble, and to compound it, he was running late. He rushed in to Ben's office all of a flutter, sat down, apologised, and the first sentence he managed was: "Sorry. I'm not a morning person..."

Wahey!

Just a note about Chris Moyles. I think he is one of the greatest talents to work in radio. Frank Skinner is extraordinary (download the podcast now), Jonathan Ross was a class act, Adam and Joe, Sara Cox, Danny Baker and all the rest are people who all do what they do with some verve, but Moyles has something extra. Not everyone feels the same way, so I'll try to explain it.

He isn't just a very funny man, a clever anecdotalist and an accomplished technician (watching him work a desk, record and replay sound clips, manage the other voices in his team and use the effects is like watching a conductor work an orchestra), Moyles also has a wonderful gift for using sound itself.

There were many times, especially early on in his Radio 1 career when you would hear long pauses, or links that you thought had gone on too long, but that was where his genius and belief in his own talent came in. He was working desperately hard to make every link special, every link memorable and if the link didn't have it, he would pause, re-group, and try to steer the link in the right direction before he pushed the button on it.

Moyles didn't mind if he was giving us dead air, because he had the confidence in himself to make sure the next thing he said, the next thing we all leaned in to hear (because we thought something was going wrong, or were keen to hear how on earth he would get out of it) would be funny enough to justify us doing so. In the early days not everything went right, but you could almost feel his brain ticking over, working, absorbing, learning and constantly going for brilliance, rather than settling for humdrum.

As the years went by, he became more skilled and grew his talent to make the pauses less frequent, as the right phrase or direction to go came to him quicker, but the reason he got better is because he staked out his on-air space his own way in the early days, by following instinct.

Moyles did all this whilst remaining acutely aware of the tolerance of his own audience - a football crowd who can spot a phoney, or pounce on a weakness instantly. Any sign he was getting carried away with his own celebrity would be quickly anchored by his audience and own self-awareness. There aren't many people who can stay at the epicentre of popular culture for 8 years and still sound like a bloke you know down the pub. His gift was giving you a window into that showbiz world, articulating its ridiculousness and making you laugh at it with him.

Grimmy will obviously be different. But he has a way about him - that sense of having something to say and an entertaining way of saying it, which I'm sure will see him through.

Right, I'd better go. I have a breakfast show to do myself.