A retirement

Yes. And it still works.

That there, is my minidisc recorder. For the technical among you, it is a Sony MZ-B10.

It was given to me by the BBC on the 4 January 2004. I last used it yesterday to record an episode of Amy and Abi's diary for broadcast on BBC Surrey tomorrow.

The latest episode of Amy and Abi's diary is likely to be my minidisc recorder's last professional engagement. Next week I shall be taking delivery of a TASCAM mp3 recorder.

Stuff that works, reliably, durably and unfussily seems to be like gold dust. When you find something that does what it's supposed to do, you hang on to it. Sometimes for more than a decade.

Before I put my minidisc recorder out to pasture, I would like to pay tribute to its usefulness, and the fact it has been my mechanical companion for most of my career as a journalist.

We've had some fun together. I used it to record an interview with a woman who killed her husband (with his permission) and a man who survived the bomb blast at Aldershot barracks in 1972. My minidisc has also recorded conversations I've had with David Cameron, Sir Mick Jagger, Halle Berry, Will Smith, Sir Bob Geldof, Dame Judi Dench, Sir Ian Botham, Bruce Willis, Madonna, Eddie Izzard, Christina Aguilera, Nick Cave, Gazza, Simon Le Bon, Jake Gyllenhaal and Keira Knightley among others.

It has never let me down. Every time I press the red button, it starts recording. The recording is always there. Playback is simple. The levels are automatic. The sound quality is good. When I use the external mic the BBC gave me, the sound quality is exceptional.

If I were using it every day I would have got rid of it a long time ago. It can only upload audio in real time. But after 2007, most of the reporting I did was for TV, and when I was at BBC Surrey my main role was as a presenter, so the minidisc was only wheeled out for special occasions. For the last three years it's only really been used at home, to record Amy and Abi's diary.

But it was a good bit of kit, and I will miss it.

Criminals: Caught on Camera - Series 2

I am delighted to tell you I have signed a contract to present a second series of Criminals: Caught on Camera for Channel 5.

We've already put together a one-off which will go out some time over summer, and there are plans for a further seven episodes to go out before the end of the year.

Obviously I can't say too much about the content until nearer the time, but when the press material is ready, I'll get some up here.

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I do have a couple of other TV projects I'm working on at the moment which I can't say too much about (save that one is crime-related, and the other is concerned with yet more shoddy goings on at the Post Office), so I'm using the opportunity to have a bit of fun with the top ten albums thing.

I'm also trying to do something useful with the Nick is Not Drinking experiment, which is hosted on a separate blog to this.

My experiences of the last four months along with some of the literature I've been reading are starting to crystallise into a theory about the way we deal with alcohol as a society, and what we need to be doing better.

I'm exploring these ideas with a leading clinician who obviously approaches the subject from a different perspective, but has a lifetime of experience in the field. It's been fascinating to learn about the effect of alcohol on mind, body and brain and the way it makes us perceive our environments.

We'll see what comes of it, but if you want to find out more, and possibly even donate to some very worthy causes, have a read here.

Finally, a reciprocal plug for the inestimable Ian Fraser who is due to publish his book on RBS next month. Ian has been a key chronicler of the worst of the British banking system's excesses and is a fearless journalist. His first book "Shredded: The Rise and Fall of the Royal Bank of Scotland" will no doubt be a rollicking read and I would recommend pre-ordering a copy.